Frequently asked questions (FAQ)

Thinking about joining our gym but have some questions, take a look at our FAQ below and hopefully it will answer your question/s. If it doesn’t, don’t hesitate in getting in touch with us and we’d be more than happy to answer any question/s you may have.

What are your opening times?
  • Monday to Thursday: 6:30am – 9:00pm
  • Friday: 6:30am – 8:00pm
  • Saturday: 8:00am – 3:00pm
  • Sunday: 8:00am – 1:00pm
How much is membership?

Monthly (no contract) £27.50, we also do day passes at £5 and weekly memberships at £15.

How do I pay for my membership?

We accept cards, cash or standing orders.

Is the membership pay as you go, or a contract?

Pay as you go, there are no contracts.

Do you have shower facilities?

No, but we have a changing room and toilets available. 

What's the youngest age to join?

16 years old, but if you’re a bit younger and have experience in a gym – you should be okay to join. Please contact us for further information. 

Do you offer one-to-one sessions?

Yes we do, please get in touch for more information.

I'm on holiday in the area, can I just show up?

Yes, we offer a day pass at £5 or a week pass at £15. 

Do you offer classes?

We do small fitness classes in the summer when we roll the doors up for no extra cost.

Where are you based?

We’re up at Tresprison Business Park in Helston, Cornwall.

How much are your hoodies?

£29.99 or £35.00 if you would like your name on the back (All sizes to fit both ladies and gents)

Can I hire the gym equipment?

Yes. The gym is available to hire Saturday and Sunday 3:00pm – 4:00pm.

Can my club/team train here?

Yes, bookings only.